Counseling Services

At PNOI we offer brief psychodynamic therapy integrating solid cognitive and experiential methods with the mind body approach to give our clients excellent care.

Counseling services – issues include:

Depression ….
A distressing condition that interferes with the person’s ability to function effectively even in completing simple tasks. Severe depression can manifest with a number of clinical symptoms…
@loss of interest
@fatigue or low energy
@disruption in eating or/and sleeping patterns
@difficulty concentrating , thinking or making decisions
@Recurrent negative thinking and suicidal thoughts


Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it interferes with a person’s ability to lead a normal life.

Panic disorder:

People with this condition have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations (unusually strong or irregular heartbeats), and a feeling of choking, which may make the person feel like he or she is having a heart attack or “going crazy.”

Social anxiety disorder:

Also called social phobia, social anxiety disorder involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule.